https://www.laurabasta.com/blog daily 0.75 2017-04-01 https://images.squarespace-cdn.com/content/v1/58893af037c58143ca0713b8/1490954302610-6684G813WQ8RODD7WOBF/LauraBastaDef-82.jpg Basta's Blog https://www.laurabasta.com/blog/2017/4/1/new-event-wanderlust monthly 0.5 2017-04-01 https://www.laurabasta.com/blog/2017/3/12/healthy-eats-protein-balls monthly 0.5 2017-03-12 https://www.laurabasta.com/blog/2017/3/12/event-schedule-join-my-team monthly 0.5 2017-03-12 https://www.laurabasta.com/home-fulton daily 1.0 2025-05-12 https://images.squarespace-cdn.com/content/v1/58893af037c58143ca0713b8/1517726369624-DU5GXDZKFJBF10BR8V98/15310963_10157788388445511_256807664_o.jpg Home https://static1.squarespace.com/static/58893af037c58143ca0713b8/t/58c4eaf9579fb32813a4808f/1485509967842/ Home https://www.laurabasta.com/about-me daily 0.75 2018-11-10 https://images.squarespace-cdn.com/content/v1/58893af037c58143ca0713b8/1497527422986-F5LWQXPI0PLXX40HBX3M/Laura+Standing.jpg About Me https://www.laurabasta.com/press daily 0.75 2018-07-10 https://images.squarespace-cdn.com/content/v1/58893af037c58143ca0713b8/1490956035760-LULYK0SB5M4RUOHTS2M3/LauraBastaDef-91.jpg Press https://www.laurabasta.com/terms-conditions daily 0.75 2014-09-25 https://images.squarespace-cdn.com/content/v1/54061d7fe4b0ee7f1c8414eb/1411660422242-ORQEXHJ2E55H0VPIJMGL/plain_blue.png Terms & Conditions https://www.laurabasta.com/testimonials daily 0.75 2021-07-24 https://images.squarespace-cdn.com/content/v1/58893af037c58143ca0713b8/1497527729709-YA1WM7A99YL3JZTGD253/Nikki+PHillips+client.png Testimonials https://images.squarespace-cdn.com/content/v1/58893af037c58143ca0713b8/1489550132004-YJ2BO3WTWH4RUTLE2M79/image-asset.png Testimonials - Aine Phelan "Laura is awesome! She is such a little pocket rocket, super tough, fun, funny, motivating and supportive all in one tiny, very hard-bodied package! Seeing what she has achieved for herself (world no. 1!!!), the crazy, innovative classes that she has created from scratch, and my own personal experience with her I have complete confidence and trust in her knowledge and abilities. For me that's really important. She knows her stuff and she hasn't let me down. I follow her advise, I get results, simple. She is someone I always work hard for (well, 99% of the time), who I try that little bit extra for. That's the space in which change happens and you get your results, so it's a pretty fundamental quality to have in a trainer. Laura was my PT on the run up to my wedding, and tailored my workout for to the dress and how I wanted to look in it. I mean, check out that back! :) She pushed me hard to get the results I wanted, but treated me holistically - tough when I needed it, but also supportive and calming when I needed that too (I refer to one very well timed stretch and unwind session!) Laura has gone above and beyond mere 'PT' level and pulled together an awesome group of girls in a little social group and sets us diverse challenges which we all do together (Laura included, go team!) - Tough Mudder, 5 week summer challenge, photo shoots, beach workouts, clean eating recipe cook-off... and that was just last year! The group is social, it's fun, it's motivating, it takes your workout away from the gym and into the world and I am so happy I decided to give it a go. It has made a huge difference to my confidence and my own fitness trajectory. I can't recommend Laura highly enough. She will push you and break you, but you'll absolutely love her for it!" https://images.squarespace-cdn.com/content/v1/58893af037c58143ca0713b8/1497527610718-PH72D94IFOOZXRHE7XX5/SHOOT+MARIE+MARC.jpg Testimonials https://www.laurabasta.com/circus-fit daily 0.75 2018-02-22 https://images.squarespace-cdn.com/content/v1/58893af037c58143ca0713b8/1517729711827-ABOF8MCZOZVYY4UMQKAO/DSC04587.jpg CircusFit https://images.squarespace-cdn.com/content/v1/58893af037c58143ca0713b8/1517729701214-PV24UMMFH3M9MP0X2Y1C/DSC04593.jpg CircusFit https://images.squarespace-cdn.com/content/v1/58893af037c58143ca0713b8/1517729743516-PH7404P348BY189TQUZ1/DSC04646.jpg CircusFit https://images.squarespace-cdn.com/content/v1/58893af037c58143ca0713b8/1517729733234-4MWZPC14WNX27KONNGU7/DSC04684.jpg CircusFit https://images.squarespace-cdn.com/content/v1/58893af037c58143ca0713b8/1517729762397-AMLWU7CD5CUBGEQU8SMC/DSC04707.jpg CircusFit https://images.squarespace-cdn.com/content/v1/58893af037c58143ca0713b8/1517729829305-E0E1SUQ674X9E37O0OPZ/DSC04775.jpg CircusFit https://images.squarespace-cdn.com/content/v1/58893af037c58143ca0713b8/1517729845798-16JSOLNCT5GCE636TJQF/DSC04802.jpg CircusFit https://images.squarespace-cdn.com/content/v1/58893af037c58143ca0713b8/1517731674916-KGHWU92ZNL917J8B0PCE/IMG_7564.jpg CircusFit https://images.squarespace-cdn.com/content/v1/58893af037c58143ca0713b8/1517731664424-WRKBAQV1JXEMGJA9PEYN/130217-CircusFit-forweb-4.jpg CircusFit https://images.squarespace-cdn.com/content/v1/58893af037c58143ca0713b8/1517731671697-IT9OLN3F3EK8ZY6S4YPA/File+19-05-2016%2C+3+58+50+PM.jpeg CircusFit https://images.squarespace-cdn.com/content/v1/58893af037c58143ca0713b8/1517731677223-7CUEBAAJZEGOKY4MC2LJ/270217-CircusFit-forweb-8.jpg CircusFit https://images.squarespace-cdn.com/content/v1/58893af037c58143ca0713b8/1517731689599-RUXOFSBC827IYNOXH4U1/Laura+professional+close+up.jpg CircusFit https://images.squarespace-cdn.com/content/v1/58893af037c58143ca0713b8/1518586773388-KSKO0HOVCS1E1KDW82QS/270217-CircusFit-forweb-8%281%29.jpg CircusFit - CONCRETE PLAYGROUND. SO, WHAT EXACTLY IS CIRCUS FIT? "Circus Fit was invented by the bright and bubbly instructor of the Surry Hills class we visited, Laura Basta. She hails from Paris, where she worked as a fitness instructor by day and a circus acrobat by night. Two years ago she made the move to Sydney and began working with Fitness Playground. Together with founders Justin Ashley and Serra Burmin, she developed Circus Fit, a combination of strength and flexibility training routine, mixed with a healthy dose of aerial trapeze exercise"... https://concreteplayground.com https://images.squarespace-cdn.com/content/v1/58893af037c58143ca0713b8/1518335727953-KTKYY109RPT9QQG3CEVA/laura+professional+3.jpg CircusFit - #CircusFit Run away and join the circus with this unique class. Utilising an innovative suspended trapeze, you can develop strength, improve your coordination and learn some impressive skills. Creative, fun and challenging, Circus Fit is guaranteed to change you! https://images.squarespace-cdn.com/content/v1/58893af037c58143ca0713b8/1518586814280-SQ0V3KZYKHLS4LQ6H8IZ/270217-CircusFit-forweb-13.jpg CircusFit - For people who hate “normal” exercise. "At one point in our lives, we all contemplated what it would be like to join the circus. Now that we’re adults, this might be the closest we will ever get!"... https://www.hit.com.au https://images.squarespace-cdn.com/content/v1/58893af037c58143ca0713b8/1517729066319-ME41F1JGL4DSG67XUZHT/12421851_901192176661326_1062311249_n.jpg CircusFit https://www.laurabasta.com/technology daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/54061d7fe4b0ee7f1c8414eb/1411155306898-CCBSOSWB1NIMTM45BEMI/detail3.jpg Technology https://www.laurabasta.com/privacy-policy-fulton daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/54061d7fe4b0ee7f1c8414eb/1411660351893-TWSYOTOGC744NVFTE4NN/plain_blue.png Privacy Policy https://www.laurabasta.com/typography-fulton daily 0.75 2025-05-12 https://www.laurabasta.com/faq-fulton daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/54061d7fe4b0ee7f1c8414eb/1410459022556-8FZG3CNJOZKO8V4AIKY0/IMG_3878.jpg FAQ https://www.laurabasta.com/buy-now-fulton daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/54061d7fe4b0ee7f1c8414eb/1411417079307-T4U5J9NT7HMYC8H0TJL8/image-asset.jpeg Buy https://www.laurabasta.com/readme-fulton daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/54061d7fe4b0ee7f1c8414eb/1412693348314-EJARUP0STLFOWW8FG0VD/IMG_4114.jpg Readme